3 Week Pilates Holiday Challenge

Tatiana’s Pilates Challenge in Carpinteria, CA
Shape Up and Save your Green! 

xmas-pilates

Let’s open this Pilates advent calendar together!

What a great way to kick off your holiday season! Just get moving- squeeze in some time to balance, strengthen, and stretch! Give yourself pre-holiday challenge and look and feel amazing by the holiday season.Let Pilates become your lifestyle, while you lose inches and pounds.

Sign up for up to 3 Regular (55- 60 minutes long) Pilates sessions a week for 3 weeks at $179.

If you can’t fit a workout into your busy life- try Pilates at lunchtime. Sessions are 45 minutes long, but we make them intense- and voilà!- you reach your goal.

Sign up for at least 3 Pilates Lunchtime sessions a week for 3 weeks at $169.

Classes available from Dec 1 till Dec 24, except Sundays.

Pilates Promise
“In ten sessions you will feel the difference, in twenty you will see the difference, and in thirty you will have a whole new body.”
-Joseph Pilates

A new You is waiting!

CHALLENGE yourself! Let your new “Self” start now! Lose weight while others gain, and get results by your Christmas, Hanukkah or New Year party! Stand taller, trimmer and leaner, walk easier, tread lighter, move gracefully, become stronger and healthier, look and feel the way you always wanted!

All sizes, shapes and levels welcome! Regardless of where you are on your Pilates journey, we can help you achieve your health and fitness goals.

DSCF5402Read more about Tatiana’s Pilates

*Gifts and gift certificates available!

We offer private, semiprivate and small group Pilates classes on Pilates equipment, and TRX for men and women of any age, level, size, shape, and any physical ability for any budget, schedule and style! Pilates genuinely helps people physically, but also further benefits lifestyles emotionally, mentally, and spiritually. We offer programs that incorporate all wellness needs catering to the residents of Carpinteria area. Pilates clinics for Beginners as well as Intro to Pilates assessments/ consultations are available!

Physical therapists and doctors now recommend Pilates as one of the safest forms of exercise available. We also provide Pilates clinics for post-injury rehabilitation needs. Experience Pilates benefits firsthand and learn to enjoy quality program of wellbeing. We’ll help you strengthen muscles, especially core muscles, increase flexibility, and gain an increased awareness of the health benefits of each body movement.

Tatiana’s Pilates offers classes for cross-training and various Pilates clinics for golf- and tennis-players, cyclists, etc.

Read more about Rates and Services

Supplement your regular cardio routine with a Pilates circuit class on regular Pilates equipment (chairs, BOSU, etc.) as well as more modern and challenging CoreAlign and TRX.

Cardio Circuit and Power Pilates group classes available. Enjoy your Pilates workout as you sculpt, shape, tone, stretch, and strengthen your body.

Enjoy your Pilates workout at Tatiana’s Pilates while you sculpt, shape, tone, stretch, and strengthen your body.
Realign* Revive* Rebalance*

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Terms and Conditions Apply!

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Tatiana’s Pilates
929 Linden Avenue, Suite E, Carpinteria, CA 93013 •
805.284.2840 • info@tatianaspilates.com

All rights reserved
Copyright © 2016 Tatiana’s Pilates

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