Pilates 4 Workplace

Carpinteria Pilates – Tatiana’s Pilates – Classes for any budget, schedule and style! Find, follow and like us on Facebook, Yelp, Instagram and Twitter for special deals and insider news!

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Tatiana’s Pilates catering to the residents of Carpinteria area offers group Fun in the Sun Pilates classes (in a park or on the beach) or in the comfort of your office building. These programs are for people of all ages and any physical ability, and incorporate all your employees’ wellness needs. Whether you are a school, a professional organization, a manufacturer or a nonprofit organization, a regular Pilates class is a great way to help your employees de-stress and re-energize during a lunch break, before or after work.

In study after study, companies that have instituted wellness programs have seen a return on investment. Our health and wellbeing services are a great way to improve teamwork, morale, employee retention, reduce absenteeism and medical costs, and increase health within the workplace. Your employees will benefit by improving their posture and clearing their minds leaving them refreshed to return to work. Read more about Pilates benefits.

Rates vary according to the service you require. Please contact us with the following information:
• preferred range of services
• preferred day and time
• approximate number of participants

Lunch Break Pilates Classes
A great way to get flat abs and more energy is for people to get out of the office (or car) and onto a mat and to do core exercises. So, squeezing in some mind-body exercises for some stretching and strengthening during a lunch break helps people feel less fatigue (and less back pain) at the end of the day. Read more about Lunch Break Pilates

Before-and/or-After-Work Group Classes
Classes available on Tuesdays, Thursdays before and after work and on Saturday mornings. Commit to 3 group classes per week for a total body workout and receive 11 sessions for the price of 10.

Saturday Morning Pilates
A Saturday morning Pick-Me-Up also available. Sign up for some core work during lunch break or before/after work and on Saturday mornings.

Tatiana’s Pilates: My Passion- Your Advantage!
Tatiana’s Pilates provides Pilates classes to enhance health and well being of your employees in a Pilates studio in the downtown Carpinteria or in your work place. Pilates is a great way to get flat abs and more energy. All you need is a few willing participants and a space to conduct the sessions in. We specialize in providing semiprivate and small group Fun in the Sun classes or Pilates classes in your work place.

Just squeeze in some mind-body exercises during the day to feel less fatigue (and less back pain) at the end of the day. Get out of your office (or car) and onto a mat or reformer and to do core exercises throughout the day. Sessions can be run anytime during, before or after work hours. We are always happy to share Pilates with the people of Carpinteria and to discuss other ways to help you make your employees strong, vibrant, and fit- in body, mind, and spirit.

Terms and Conditions Apply!

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Carpinteria Pilates – Tatiana’s Pilates
Carpinteria, CA 93013 •
805.284.2840 • info@tatianaspilates.com

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Copyright © 2017 Tatiana’s Pilates

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